DiscoverStreet Parking PodcastSis-tember: The Effort | Bill and Karianne Anthes
Sis-tember: The Effort | Bill and Karianne Anthes

Sis-tember: The Effort | Bill and Karianne Anthes

Update: 2024-09-16
Share

Description

The third week of Sis-tember is The Effort: an hour of burpees. In this episode, Bill and Karianne Anthes discuss the mindset of this challenge and how growth and willpower is found in the unknown. 

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sis-tember: The Effort | Bill and Karianne Anthes

Sis-tember: The Effort | Bill and Karianne Anthes